{"id":31783,"date":"2026-02-21T01:22:48","date_gmt":"2026-02-21T00:22:48","guid":{"rendered":"https:\/\/brignole.ch\/?p=31783"},"modified":"2026-02-21T01:29:51","modified_gmt":"2026-02-21T00:29:51","slug":"video-interview-jitters","status":"publish","type":"post","link":"https:\/\/brignole.ch\/en\/storylab\/video-interview-jitters\/","title":{"rendered":"Video interview jitters?"},"content":{"rendered":"<p id=\"block-CspcCKevgd\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">Being in front of a camera is one of those moments when you feel everything: adrenaline, curiosity, and maybe a touch of fear. Whether it's a documentary, a corporate film or a TV interview, handling that moment well is a skill that is worth its weight in gold - and one that can be learned.<\/p>\n\n\n\n<h2 id=\"block-uT7OvH7O0f\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-h3\">Be prepared, but don't learn by heart<\/h2>\n\n\n\n<p id=\"block-Rz3VHK12k4\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">Preparation is the basis of everything. Study the topic, read what has recently come out on the subject, familiarize yourself with relevant data. Also try to know something about the interviewer: his style, interviews he has already done, the way he constructs questions. This gives you a huge advantage in anticipating where the conversation might go.<\/p>\n\n\n\n<p id=\"block-oa01VVtC3m\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">Identify your key messages-two or three concepts you absolutely want to get across-and keep them in your head as reference points. But don't memorize them word for word: If you recite them, it's immediately heard, and you lose all credibility.<\/p>\n\n\n\n<h3 id=\"block-owVqlHuhMU\" class=\"wp-block-nectar-blocks-text nectar-blocks-text\">The body speaks before you<\/h3>\n\n\n\n<p id=\"block-Xh6Y2d0WC2\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">In a video interview, the visual impact comes before you even open your mouth. Dress as you normally do, choosing something appropriate to the context but in which you really feel comfortable - wearing \u201cstage clothes\u201d is as noticeable as acting. Avoid stripes, checks and aggressive patterns: on video they become an optical nightmare that distracts from everything else.<\/p>\n\n\n\n<p id=\"block-nwrf5zp6kl\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">Keep your back straight but without stiffening, and don't rock - neither sitting nor standing. Before you start, take a look in the mirror: hair, any makeup, animal hair on your clothes or dandruff. These are small details but they make a difference. And smile: a genuine smile creates instant empathy and puts both of you at ease.<\/p>\n\n\n\n<h2 id=\"block-vDlJIfdbsb\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-h3\">Authenticity is not faked<\/h2>\n\n\n\n<p id=\"block-2GngO7zPYE\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">The audience can tell right away when someone is playing a part. Be yourself, speak in your own voice, let your passion for what you are talking about shine through - enthusiasm is contagious. Use direct and understandable language, without unnecessary technicalities, and when you can tell concrete examples or personal episodes: stories stay in the head much more than statistics.<\/p>\n\n\n\n<p id=\"block-VtPXSRFNsE\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">Vary the pace and tone of voice. Always speaking at the same speed and in the same tone tires the listener. Modulate, speed up, slow down - treat your voice like an instrument.<\/p>\n\n\n\n<h3 id=\"block-4tavpYmVNe\" class=\"wp-block-nectar-blocks-text nectar-blocks-text\">Calm in the face of difficult questions<\/h3>\n\n\n\n<p id=\"block-2srvD7ZY2M\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">They will come. An unexpected question, one that challenges you, one you don't know how to answer. Take a few seconds before answering: a pause is not weakness, it is thoughtfulness. If you don't know the answer, say so - honesty builds credibility far more than an improvised answer. If the question is out of line or too personal, you can gently redirect the conversation to what you really want to say, without being abrupt. Don't let yourself be provoked, don't get into controversy: tone control is always your strong point.<\/p>\n\n\n\n<h3 id=\"block-io9fPTEPYS\" class=\"wp-block-nectar-blocks-text nectar-blocks-text\">Breaks are your allies<\/h3>\n\n\n\n<p id=\"block-6iMajOFYk9\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">When you are nervous you tend to talk nonstop to fill any silence. Resist it. Pauses are powerful tools: a pause before an important concept emphasizes it, a pause afterwards settles it. You don't have to fill every second with words-silence in a conversation is normal, and sometimes says more than a thousand words.<\/p>\n\n\n\n<h3 id=\"block-WrhpdxZP5K\" class=\"wp-block-nectar-blocks-text nectar-blocks-text\">Close so that it remains<\/h3>\n\n\n\n<p id=\"block-GzNPxKvnnu\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">The conclusion is where you leave your mark. Summarize in a few sentences the points you touched on, and if you have a strong sentence, a thought you want the audience to take home, this is the right time to say it. Always close by thanking the interviewer sincerely-it's a simple gesture that ends the conversation the right way.<\/p>\n\n\n\n<p id=\"block-RuIFANoOKo\" class=\"wp-block-nectar-blocks-text nectar-blocks-text nectar-font-body\">The interview is not an interrogation. It is a conversation-and like all conversations, the more you can be present, authentic and involved, the better it works. With practice, that initial feeling of adrenaline becomes fuel instead of a brake.<\/p>","protected":false},"excerpt":{"rendered":"<p>Saper gestire al meglio un&#8217;intervista \u00e8 un&#8217;abilit\u00e0 preziosa che pu\u00f2 fare la differenza nel risultato finale<\/p>","protected":false},"author":2,"featured_media":31784,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_nectar_blocks_hide_post_title":false,"_nectar_blocks_transparent_header_effect":false,"_nectar_blocks_transparent_header_effect_color":"light","_nectar_blocks_header_animation":false,"_nectar_blocks_header_animation_delay":0,"_nectar_blocks_header_animation_effect":"fade","_nectar_blocks_page_css":"","_nectar_blocks_page_js":"","footnotes":""},"categories":[528],"tags":[],"class_list":{"0":"post-31783","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-storylab"},"_links":{"self":[{"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/posts\/31783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/comments?post=31783"}],"version-history":[{"count":5,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/posts\/31783\/revisions"}],"predecessor-version":[{"id":31791,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/posts\/31783\/revisions\/31791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/media\/31784"}],"wp:attachment":[{"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/media?parent=31783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/categories?post=31783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brignole.ch\/en\/wp-json\/wp\/v2\/tags?post=31783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}